I wrote this as I was going through one of those times. Writing this actually helped me cool down and clear my mind. Writing this was my alone time. My family (parents, brother, and pet) were either in the living room eating supper and watching shows on Netflix or doing things together around the house. I decided to eat something later and instead lock myself in my bedroom and have some alone time, writing this post and researching blog-related subjects. I realized why parents send their kids to their bedroom when their kids have temper tantrums. Being alone has a soothing affect on the body and mind.
While writing this post, I thought, "Could there be a poem somewhere that I could relate to right now?" I often go searching through literature in order to find helpful and healing words. Of course, I was able to find a poem about anger. Charles Lamb's poem "Anger" had the perfect thoughts on anger. The poem starts off "Anger in its time and place/ May assume a kind of grace./ It must have some reason in it,/ And not last beyond a minute./ If to further lengths it go,/ It does into malice grow." Lamb is basically saying that it is okay to be angry as long as there is reason behind it and as long as it doesn't last. In other words, don't dwell on anger and let it consume you. He goes on to compare anger to a bee and a snake. A single bee will sting you once but never again after that (because it loses its stinger). This comparison is the anger that has a reason and doesn't last long. A snake, however, can bite you again and again and each time will hurt, as Lamb describes in the last line: "The vile snake will always sting you." This comparison is the anger that lasts too long, it continues to hurt you.
We must control our anger and not let it control us because the anger will just hurt us. Anger, used at the right time and for the right reason, can sometimes be beneficial. It is important to remember these things and to realize when we are letting anger control us.
Here's to learning when to stop for a moment and reflect on our feelings!